ghm2180
16 minutes ago
I evolved my mental model for adhd by reading newer research like:https://www.economist.com/leaders/2024/10/30/adhd-should-not...
Metaphorically and analogy wise: If you think as genes as the holes on a flute, gene expression as the music then environment is what determines "bad" music. But there is no one specific gene that is known or corellated specifically for adhd symptoms.
ADHD is likely genetically caused but the genes are in everyone just expressed in specific environmental circumstances impossible to know for sure in a lab(cause they mostly look at outward behavior in lab settings and fmri blood flow).
But I've been doing meditation(45mins 3-4 days a week) I've also learnt for myself that 30 mins of power naps does wonders for my mind. The medication's effectiveness AND gated on the former two; SNRI, Dopamine reuptake inhibition is like carpet bombing and only makes you ready for rewiring: you still need to rewire with therapeutic and Behavior Therapy techniques.
But I know for a fact that my brain waves are different on days I do meditation and power naps.
I really do want to know if deep brain neural activity detection data can detect bad waves and possibly close the loop by providing corrective waves.
mettamage
2 minutes ago
As someone who meditates and recently fixed his sleep, I can relate