Excessive time spent online linked to stress and worse mood – study

22 pointsposted 5 hours ago
by giuliomagnifico

4 Comments

ComputerPerson

4 hours ago

I notice a stark difference between how I view my chronic-onlineness in the midst of it vs. after a hiatus.

Once I've had something like a good book or trip with friends take me away from my phone for a week, my phone takes on an entirely different persona; it manifests as an anxiety machine for me.

Almost every app, even my email inbox, becomes a source of stress. Something about the immediacy with which crippling/harmful information can be revealed makes the whole sxperience a nightmare. This is then curbed with a few days of use.

a-french-anon

2 hours ago

Keyword: linked. Who would have thought that people with happy and fulfilling lives have something else to do than being online?