zabzonk
8 hours ago
I was once unemployed for a year when I was young (about 19) and I rather frighteningly read about one (probably 0.75) fairly serious novel a day (think Graham Greene sort of stuff). I have loads of time on my hands now (I'm 72) and thankfully could not get anywhere near that today.
luqtas
3 hours ago
how scary is the decay of cognition? i'm 29 and i already noticed the amount of energy i had on my early 20s on everything, stamina to read, watch movies, exercise, recover from the exercise etc. compared to what i have now. guess it's a slow downhill till i mature to old age but still. shit. i hate the linear time
fredrikholm
an hour ago
It's important to factor in lifestyle factors here.
By the time you hit 40, you've accumulated ~20 years of adult-life habits. For a lot of people, that lifestyle is very sedentary, missing most dietary recommendations (insufficient fiber intake, oversufficient saturated fat intake), poor sleep, frequent emotional stress etc.
As a young adult, you've spent most of your life being very active, sleeping ~10 hours a night (as a child), having plenty of downtime and playtime etc. It's why you can party hard, study hard and sleep a little; you're starting fresh.
The good news is that some of these habits are massive levers; biological age can drift decades (worst-to-best).
zabzonk
2 hours ago
I find it a bit scary too - I simply cannot write programs anymore (mostly motivation, I think) though I'm not conscious of decay in my other mental functions. But I suppose those poor people that go wandering off into the night would say the same sort of thing.
Jean-Papoulos
2 hours ago
So you think that it's mostly a lack of general "stamina" for actually doing things, over the lessening of abilities to do things ?
fallous
2 hours ago
It's not a linear cognitive decline but more like hitting a wall (usually late 40s/early 50s). What's it like? Frustrating as Hell because you can remember your prior capabilities but have to deal with things like randomly forgetting words/names temporarily, decreased short-term memory abilities, etc.
jaggederest
2 hours ago
43, I've never felt better or smarter, the wisdom vs intelligence ratio is real, and you learn to take better care of yourself over time. I am definitely old, but it's less in the brain than I would have expected when I was younger.
The other thing you gain is time contraction - a year now feels like a month when I was younger, so it's easier to plan long term and follow through on projects.
But I too am very interested in the perspective from closer to 80! I suspect, if I'm lucky enough to make it there, I'll consider present me the same kind of fool as I now consider younger me.
jimbob45
21 minutes ago
The regret is what infuriates me. If I knew in high school what I know now about how to take care of this specific body, I’d have been unstoppable.
jaggederest
8 minutes ago
I think you have to give yourself the grace of realizing it's research. Nobody comes into the world with a manual, and even people with great intuition in taking care of themselves run into unexpected challenges
knocte
5 hours ago
> and thankfully could not get anywhere near that today.
Because you're addicted to HN now and HN didn't exist by then?
zabzonk
3 hours ago
I don't spend anywhere near the time on HN today that I used to spend reading books back then.