m463
8 hours ago
> the least amount of aging occurred in people who reported between 6.4 and 7.8 hours of sleep per day.
Sleep linked to slower ageing: study pinpoints the right amount
33 pointsposted 12 hours ago
by EA-31678 hours ago
> the least amount of aging occurred in people who reported between 6.4 and 7.8 hours of sleep per day.