Association of healthy sleep patterns with risk of mortality and life expectancy

5 pointsposted 14 hours ago
by RickJWagner

1 Comments

silexia

6 hours ago

Every company should give their employees mid day nap breaks.

Every employee should turn off all devices by 9 pm and be asleep by 10 pm.

Every grandparent should help their kids during the first 3 months of baby sleeplessness.